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Where is my training?

Our personal one on one training is held at Toms River Sports Academy. Our online content is intended to be used at a gym or at home depending on the program that best suits you.

What level of fitness do I need to be?

None! No level of fitness is needed, A1P’s programs are designed specifically for each individual. We makeup a plan that fits your specific needs and routines. Then we’ll develop a regiment that fits you and you fitness level perfectly. 

What do you offer children under 18?

Personal training is offered as well as classes for children under 18. These classes are made up of speed, agility, and strength training in a fun engaging atmosphere.